Power Blog

  • How Lipstick Can Have a Positive Impact on Your Mental Health

    A few years ago I was going through major life changes; I must admit I was probably a lot more than depressed for a long periods of time – till I decided to make some changes.

    I remember making a choice to fight and one of those ways outside of therapy was Lipstick. Something magical would happen when I put it on.

    Believe it or not, wearing lipstick can go far beyond being just an “accessory as an complementing act” or makeup. It led me to research colors and thus began my love for color psychology and the affects the color of the lipstick and the act of applying it did for my mental health. 

    Wearing lipstick lifts our spirits and unleashes our femininity in a positive way which is highly contagious and can be easily felt by people around us.

  • Power Brunch Recap

    I kicked off the event with one goal in mind ‘I don’t want anyone in here to leave the same way they came in”.
    Assignment given and clearly understood honey because that is exactly what took place Sunday!
  • How Therapy Helps You Find Your Power!

    Since therapy (also known as counseling) is a rather misunderstood concept, the suggestion that you see a counselor can be scary. You may perceive getting therapy to mean that there's something wrong with you. This isn't the case! While it may not be for everyone, counseling can be beneficial to most people at challenging points in their lives. Although it's important to recognize that therapy is not a panacea, it makes a difference every day in thousands of lives across the world. If you find that you have uncomfortable feelings or "stuck" places in your life, you may very well benefit from this practice.
  • Was that us on ABC7 Chicago News? YES!

    If you missed it, Power By Teharah J. was featured on ABC7 Black-owned businesses to support for Black History Month!  Words can’t express how grat...