Community Resources

Helping women access their power, one shade at a time is our motto! We are extremely passionate about the journey to complete freedom for women of color. The first start must be understanding the importance of mental health wellness. We've compiled a list of foundations that offer therapy and counseling as well as social media pages to follow for encouragement, education and inspiration.

To add your business added to our list, please email us at biz@powerbyteharahj.com


Affordable Therapy and Counseling

 

Sista Afya Community Mental Wellness- https://www.sistaafya.com/

Loveland Foundation- https://thelovelandfoundation.org/

Inclusive Therapists -https://www.inclusivetherapists.com/


https://www.sprc.org/populations/women

 

https://thewellnesscouch.org/


Motivation and Education Social Media Pages 

https://instagram.com/msnicole_c?utm_medium=copy_link

https://www.instagram.com/realdepressionproject/?hl=en

https://instagram.com/letsgrowsisters?utm_medium=copy_link

Domestic Violence Support and pages to follow:

National Hotline

800-799-7233

SMS: Text START to 88788

Domestic Violence Survivors IG page 

https://instagram.com/theebutterflyproject?igshid=YmMyMTA2M2Y=

https://instagram.com/angelaa_empowers?igshid=YmMyMTA2M2Y=

Resources for Students


In 2020, suicide was the third-leading cause of death for teenagers and young adults ages 15-24 in the U.S. It was also the second-leading cause of death for people ages 25-34.

https://www.bestcolleges.com/resources/suicide-prevention-resources/

Best resources curated a suicide prevention resource. It covers:

  • Emergency Hotlines and Chat Centers

  • National Mental Health Organizations and Institute

  • Volunteer Opportunities and Suicide Prevention Education

  • Resources for Students Who Have Lost Someone to Suicide

Long Term Effects of Sex Abuse

https://helpingsurvivors.org/long-term-effects-child-sexual-abuse-molestation/