Embrace and Release- Why I threw myself a surprise birthday party!

Check out this video on what this brand is all about and a peek into my journey on mental-wellness!

There are going to be moments while on your journey of tapping into your POWER and caring for your mental-wellness that may get questioned by folks, hey! Let them ask away, let them think its weird! As long as you do what you need to do for you is al that matters! So yeah, here's why I decided to throw myself a surprise birthday party!